How many calories are in Dark Peanut Butter Crunchy?

100 g of Dark Peanut Butter Crunchy has 581 kcal. Serving, 1 tbsp, 20 g (20 g): about 116 kcal.

Is Dark Peanut Butter Crunchy high in protein?

Dark Peanut Butter Crunchy contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 tbsp, 20 g (20 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 24 g).

How many carbs are in Dark Peanut Butter Crunchy?

Dark Peanut Butter Crunchy has 13.5 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Peanut Butter Crunchy?

Dark Peanut Butter Crunchy contains 49 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Dark Peanut Butter Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (607% DV), manganese (421% DV), magnesium (189% DV), Thiamin (B1) (141% DV) and zinc (133% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Peanut Butter Crunchy?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dark Peanut Butter Crunchy

Packaged product Dairy and Eggs Mayver's

Dark Peanut Butter Crunchy contains 581 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 116 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (603 kcal per 100 g).

100 g provides 607% of the Daily Value for copper, 421% of the Daily Value for manganese and 189% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

581kcal per 100 g

25 gprotein

13.5 gcarbohydrates

49 gfat

116kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	581 kcal
Total fat L	49 g	63%
Saturated fat L	6.5 g	33%
Cholesterol L	8.8 mg	3%
Sodium L	255 mg	11%
Total carbohydrates L	13.5 g	5%
Dietary fiber L	8 g	29%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin A L	0 µg	0%
Vitamin C L	3 mg	3%
Vitamin D L	0 µg	0%
Vitamin E L	8.3 mg	56%
Thiamin (B1) L	1.7 mg	141%
Riboflavin (B2) L	0.75 mg	57%
Niacin (B3) L	2.2 mg	14%
Pantothenic acid (B5) L	0.69 mg	14%
Vitamin B6 L	1.1 mg	64%
Folate (B9) L	65.6 µg	16%
Vitamin B12 L	0 µg	0%
Calcium L	373 mg	29%
Iron L	16.9 mg	94%
Magnesium L	795 mg	189%
Phosphorus L	435 mg	35%
Potassium L	3,153 mg	67%
Zinc L	14.7 mg	133%
Copper L	5.5 mg	607%
Manganese L	9.7 mg	421%
Selenium L	49.7 µg	90%
Iodine L	2.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 9%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gabove the median for dairy and eggs (median 24 g)
Fiber8 gabove the median for dairy and eggs (median 7.1 g)
Sugars4 gin the lowest quarter of dairy and eggs (median 6.3 g)
Fat49 gbelow the median for dairy and eggs (median 49.6 g)
Saturated fat6.5 gbelow the median for dairy and eggs (median 7.8 g)
Sodium255 mgabove the median for dairy and eggs (median 199 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	38.5 g
Polyunsaturated fat L	4 g

Sugars and starch (1)

Starch L	12 g

Carotenoids (1)

Beta-carotene L	8.4 µg

Other components (2)

Water L	2 g
Alcohol L	0 g

Product details

Brand: Mayver's
Barcode: 9310885115586
Quantity: 375 g
Label serving: 1 tbsp (20 g)
Category: Nut butters
Packaging: Glass,Jar
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanuts (99,3%) , salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310885115586. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.