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Dark Chocolate Coconut With Almonds Snacking Chocolate

Packaged product Sweets and Desserts barkTHINS

Dark Chocolate Coconut With Almonds Snacking Chocolate contains 516 kcal per 100 g. A serving, 1.1 onz, 31 g (31 g) provides about 160 kcal.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 48% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

516kcal per 100 g
6.5 gprotein
51.6 gcarbohydrates
38.7 gfat
160kcal in serving, 1.1 onz, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 38.7 g 50%
Saturated fat L 22.6 g 113%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 177 mg 8%
Total carbohydrates L 51.6 g 19%
Dietary fiber L 9.7 g 35%
Total sugars L 38.7 g
Added sugars L 38.7 g 77%
Protein L 6.5 g 13%
Calcium L 65 mg5%
Iron L 8.7 mg48%
Potassium L 290 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 60%516kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron48%Potassium6%Calcium5%

Nutritional insights

  • Protein6.5 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber9.7 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars38.7 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat38.7 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat22.6 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium177 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 6.5 g6.5 g
Carbohydrates 51.6 g51.6 g
Fat 38.7 g38.7 g
Fiber 9.7 g9.7 g
Sugars 38.7 g38.7 g
Sodium 177 mg177 mg

Product details

Brand
barkTHINS
Barcode
0859686004600
Label serving
1.1 ONZ (31 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate [chocolate‡; sugar‡; cocoa butter‡; lecithin (soy); vanilla; milk]; almonds; coconut; sugar; contains 2% or less of: rice syrup; sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1690672. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0859686004600. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dark Chocolate Coconut With Almonds Snacking Chocolate?

100 g of Dark Chocolate Coconut With Almonds Snacking Chocolate has 516 kcal. Serving, 1.1 onz, 31 g (31 g): about 160 kcal.

How much protein is in Dark Chocolate Coconut With Almonds Snacking Chocolate?

Dark Chocolate Coconut With Almonds Snacking Chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Dark Chocolate Coconut With Almonds Snacking Chocolate?

Dark Chocolate Coconut With Almonds Snacking Chocolate has 51.6 g of total carbohydrates per 100 g, including 9.7 g of fiber and 38.7 g of sugars.

How much fat is in Dark Chocolate Coconut With Almonds Snacking Chocolate?

Dark Chocolate Coconut With Almonds Snacking Chocolate contains 38.7 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).

What vitamins and minerals does Dark Chocolate Coconut With Almonds Snacking Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Coconut With Almonds Snacking Chocolate?

100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.