Dark Chocolate and Mint Oat Biscuits
Packaged product Sweets and Desserts Nairn’s
Dark Chocolate and Mint Oat Biscuits contains 479 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 1,863,400% of the Daily Value for iodine, 137% of the Daily Value for manganese and 54% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0.36 mg | 0.1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 17.6 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.63 µg | 0.1% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.026 mg | 0.5% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 38 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 123 mg | 29% |
| Phosphorus L | 341 mg | 27% |
| Potassium L | 313 mg | 7% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 3.2 mg | 137% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 2,795,100 µg | 1,863,400% |
| Chloride L | 43.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber7.2 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars17.6 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat21.7 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat9.2 gbelow the median for sweets and desserts (median 12 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.15 µg |
|---|
Other components (2)
| Water L | 5.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nairn’s
- Barcode
- 0612322001599
- Quantity
- 160 gr
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Oats (62%), Sustainable Palm Fruit Oil, Sugar, Dark Chocolate Chips (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Partially Inverted Refiners Syrup; Lyles Golden Syrup, Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt, Natural Mint Flavouring. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of Milk. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee that our ingredients are wheat and nut free.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsPalm oilSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roditas Hacendado | 479 | 6.3 g | 63 g | 22 g |
| Schoko Brezeln Alpia | 479 | 8.6 g | 62 g | 21 g |
| Cookies con chips de chocolate Florbú | 479 | 6.2 g | 67 g | 20 g |
| Frollini con gocce di cioccolato MaxiDì | 479 | 6.5 g | 67 g | 20 g |
| Biscuits emoji Jacobsens Bakery | 479 | 5.3 g | 62 g | 23 g |
| Roditas Chocolate leche Hacendado | 479 | 6.3 g | 63 g | 22 g |
| Frollini con cacao e nocciole Delser | 479 | 7.6 g | 68 g | 19 g |
| Leibniz Minis Choco Bahlsen | 479 | 7.7 g | 68 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0612322001599. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.