Dark chocolate 75% raw
Packaged product Sweets and Desserts Maama
Dark chocolate 75% raw contains 589 kcal per 100 g.
Roughly 75% of its calories come from fat, with 20% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
100 g provides 54% of the Daily Value for copper, 34% of the Daily Value for iron and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 30 g | 150% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 22 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.031 mg | 0% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.001 mg | 0% |
| Folate (B9) L | 13.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 62.9 mg | 15% |
| Phosphorus L | 86.3 mg | 7% |
| Potassium L | 491 mg | 10% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 20%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for sweets and desserts (median 8 g)
- Fiber14 gin the top quarter of sweets and desserts (median 9.5 g)
- Sugars22 gbelow the median for sweets and desserts (median 28.2 g)
- Fat47 gin the top quarter of sweets and desserts (median 40 g)
- Saturated fat30 gin the top quarter of sweets and desserts (median 24 g)
- Sodium60 mgin the top quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.31 µg |
|---|
Other components (2)
| Water L | 0.48 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maama
- Barcode
- 8056370644025
- Quantity
- 30 g
- Category
- Dark chocolates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cacao paste*, coconut sugar*, cacao butter*. *Organic. Cacao solids: minimum 75%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palets de chocolat noir 74% Moulin des Moines | 589 | 8.6 g | 32 g | 45 g |
| Chocolat noirs 65% La Cure Gourmande | 589 | 7.5 g | 47 g | 39 g |
| Hořká čokoláda na vaření Metro Chef | 589 | 9.1 g | 34.2 g | 44.1 g |
| Femmes de Virunga 55% Original Beans | 589 | 8 g | 44 g | 44 g |
| Cioccolata extra fondente 80% cacao Pernigotti | 589 | 9.7 g | 24 g | 48 g |
| Chocolat Ouganda 80 % Max Vauché | 589 | 8.6 g | 25 g | 48 g |
| Chocolate negro 72% aceites tapia | 589 | 8 g | 46 g | 42 g |
| Tablette RIVERA Legast Legast | 589 | 9.5 g | 22 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8056370644025. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.