DARK CHOCO PISTACHIO Wispy PROTEIN BAR

Packaged product Snacks Wispy

DARK CHOCO PISTACHIO Wispy PROTEIN BAR contains 409 kcal per 100 g. A serving, 55 g (55 g) provides about 225 kcal.

Roughly 37% of its calories come from carbohydrates, with 36% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

DARK CHOCO PISTACHIO Wispy PROTEIN BAR by Wispy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
29.1 gprotein
38.2 gcarbohydrates
16.5 gfat
225kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 16.5 g 21%
Saturated fat L 6.7 g 34%
Sodium L 144 mg 6%
Total carbohydrates L 38.2 g 14%
Dietary fiber L 2 g 7%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 29.1 g 58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 37%Fat: 36%409kcal / 100 g
  • Protein 28%
  • Carbohydrates 37%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29.1 gin the top quarter of snacks (median 7.5 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars2.4 gbelow the median for snacks (median 4.5 g)
  • Fat16.5 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.6 g)
  • Sodium144 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wispy
Barcode
5744002361701
Label serving
55 g
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk protein, sweetener (maltitol), collagen (hydrolysed), cocoa mass, vegetable fats (cocoa butter, sunflower oil), pistachio paste, milk powder, pea protein isolate, spirulina, sweetener (sucralose), potato, salt, emulsifier (soy lecithin), flavouring, pistachio pieces, chocolate (20%) with 54% cocoa content

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltCocoa butterSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
egg & lentil crisp Todd's Better Snacks 409 36.4 g 42.4 g 9.1 g
Crispy Rice Treats Millville 409 4.5 g 77.3 g 9.1 g
Original Crispy Rice Squares Great Value 409 2.3 g 81.8 g 6.8 g
Caramel Crispy Square Made Good 409 4.5 g 77.3 g 9.1 g
Peanut Butter Banana Chip Balanced Tiger 409 25 g 50 g 15.9 g
Original Crispy Rice Treats Great Value 409 0 g 77.3 g 11.4 g
Original Rice Crispy Squares (Single Serving) Kellogg's 409 4.5 g 77.3 g 9.1 g
Original Crispy Rice Treats Great Value 409 4.5 g 77.3 g 11.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5744002361701. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in DARK CHOCO PISTACHIO Wispy PROTEIN BAR?

100 g of DARK CHOCO PISTACHIO Wispy PROTEIN BAR has 409 kcal. Serving, 55 g (55 g): about 225 kcal.

Is DARK CHOCO PISTACHIO Wispy PROTEIN BAR high in protein?

DARK CHOCO PISTACHIO Wispy PROTEIN BAR contains 29.1 g of protein per 100 g (58% of the 50 g Daily Value), or 16 g in serving, 55 g (55 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in DARK CHOCO PISTACHIO Wispy PROTEIN BAR?

DARK CHOCO PISTACHIO Wispy PROTEIN BAR has 38.2 g of total carbohydrates per 100 g, including 2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in DARK CHOCO PISTACHIO Wispy PROTEIN BAR?

DARK CHOCO PISTACHIO Wispy PROTEIN BAR contains 16.5 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in DARK CHOCO PISTACHIO Wispy PROTEIN BAR?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.