Danone le nature 125 g x 4

Packaged product Dairy and Eggs Danone

Danone le nature 125 g x 4 contains 46 kcal per 100 g. A serving, 125 g, pot (125 g) provides about 58 kcal.

Roughly 46% of its calories come from carbohydrates, with 34% from protein and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 64 kcal per 100 g across 173 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Danone le nature 125 g x 4 by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3.8 gprotein
5.1 gcarbohydrates
1 gfat
58kcal in serving, 125 g, pot (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 60 mg 3%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.1 g
Added sugars L 0 g 0%
Protein L 3.8 g 8%
Calcium L 136 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 46%Fat: 20%46kcal / 100 g
  • Protein 34%
  • Carbohydrates 46%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.8 gbelow the median for dairy and eggs (median 3.9 g)
  • Sugars5.1 gin the top quarter of dairy and eggs (median 4.3 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 3.4 g)
  • Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 2.1 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
3033490004521
Quantity
0.5 kg
Label serving
125 g (Pot)
Category
Plain cow milk yogurts
Packaging
Plastic,pot,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk (94.7%), concentrated or powdered skimmed milk (5.2%), lactic ferments (milk), milk: origin france

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Lätt naturell yoghurt 0.4% Valio 46 4.7 g 5.2 g 0.4 g
Yogur natural Aro 47 3.2 g 4.1 g 2 g
Yogur bio natural 0% Vrai 47 4.9 g 6.5 g 0.1 g
Yogur natural desnatado Veritas 47 4.5 g 4.7 g 0.1 g
Yoghourt nature Aldi 47 3.7 g 5.8 g 1 g
Yaourts natures Danone 45 3.8 g 5.1 g 1 g
Danone le nature Danone 45 3.8 g 5.1 g 1 g
Yaourt le nature Danone 45 3.8 g 5.1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3033490004521. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Danone le nature 125 g x 4?

100 g of Danone le nature 125 g x 4 has 46 kcal. Serving, 125 g, pot (125 g): about 58 kcal.

How much protein is in Danone le nature 125 g x 4?

Danone le nature 125 g x 4 contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 4.8 g in serving, 125 g, pot (125 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.9 g).

How many carbs are in Danone le nature 125 g x 4?

Danone le nature 125 g x 4 has 5.1 g of total carbohydrates per 100 g, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danone le nature 125 g x 4?

Danone le nature 125 g x 4 contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Danone le nature 125 g x 4 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Danone le nature 125 g x 4?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.