How many calories are in Danmix m&m?

100 g of Danmix m&m has 126 kcal.

How much protein is in Danmix m&m?

Danmix m&m contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Danmix m&m?

Danmix m&m has 21 g of total carbohydrates per 100 g, including 0.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Danmix m&m?

Danmix m&m contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Danmix m&m?

100 g contains 48.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Danmix m&m

Packaged product Dairy and Eggs Danone

Danmix m&m contains 126 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

2.7 gprotein

21 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	3.5 g	4%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Sodium L	48.1 mg	2%
Total carbohydrates L	21 g	8%
Dietary fiber L	0.3 g	1%
Total sugars L	16 g
Added sugars L	12.6 g	25%
Protein L	2.7 g	5%
Calcium L	92.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 67%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
Fiber0.3 gabove the median for dairy and eggs (median 0.053 g)
Sugars16 gin the top quarter of dairy and eggs (median 9.7 g)
Fat3.5 gabove the median for dairy and eggs (median 2.7 g)
Saturated fat2.2 gabove the median for dairy and eggs (median 1.6 g)
Sodium48.1 mgabove the median for dairy and eggs (median 44 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Danone
Barcode: 7506443101968
Quantity: 110g
Category: Yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche parcialmente descremada pasteurizada, m&M's minis® chocolates con leche confitados 10,7%: [Chocolate con leche 75% (azúcares añadidos (azúcar), pasta de cacao, leche en polvo, manteca de cacao, sólidos de la leche, grasa butírica, lecitina de soya, sal, saborizantes artificiales y naturales); Confitado 25% (azúcares añadidos (azúcar y jarabe de maíz), azul 1, amarillo 6, amarillo 5 (tartrazina), dióxido de titanio, almidón de maíz, dextrina y cera de carnauba)], concentrado sabor vainilla 7,1% (azúcares añadidos (azúcar), almidón modificado, sabor vainilla, goma xantana, sorbato de potasio, ácido cítrico y citrato de sodio), azúcares añadidos (azúcar y sólidos de jarabe de maíz), almidón modificado, grenetina y cultivos lácticos. *Contiene: Leche, soya y tartrazina. Puede contener: Cacahuete, almendra, nueces (pecana, de castilla, de la India), pistache, gluten y fresa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cocoa butter Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7506443101968. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.