Damsugare
Packaged product Sweets and Desserts Coop
Damsugare contains 469 kcal per 100 g. A serving, 30 g (30 g) provides about 141 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 0.35 mg | 0% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars45 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat24 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0.35 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191153608
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Riegel Double Chocolate Oarcake | 469 | 5.5 g | 54 g | 24 g |
| Candies, halavah, plain | 469 | 12.5 g | 60.5 g | 21.5 g |
| cookie chocolat U | 469 | 6.2 g | 58 g | 23 g |
| Sausage Dog Cake Coles | 469 | 5.7 g | 55.1 g | 24.9 g |
| Turtle Brownie Gourmet Cookies Our Finest | 469 | 6.3 g | 62.5 g | 21.9 g |
| Christmas Tree Pretzels White & Chocolate Fudge Palmer | 469 | 6.3 g | 71.9 g | 18.8 g |
| Parle-G Royale Biscuits Parle | 469 | 6.4 g | 73.6 g | 16.5 g |
| White Chocolate Macadamia Gourmet Cookie H-E-B | 469 | 3.1 g | 59.4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191153608. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.