Dalmatinska suha šunka
Packaged product Meat Studenac
Dalmatinska suha šunka contains 249 kcal per 100 g.
Roughly 57% of its calories come from fat, with 40% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
100 g provides 150% of the Daily Value for chloride, 91% of the Daily Value for Thiamin (B1) and 70% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 84.9 mg | 28% |
| Sodium L | 2,400 mg | 104% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 1.1 mg | 91% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 29 mg | 7% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 455 mg | 10% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 0.028 µg | 0.1% |
| Iodine L | 105 µg | 70% |
| Chloride L | 3,441 mg | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 3%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 20.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat16 gin the top quarter of meat (median 4.6 g)
- Saturated fat6.2 gin the top quarter of meat (median 1.8 g)
- Sodium2,400 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.08 g |
| Linoleic acid (omega-6, 18:2) L | 0.97 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 89.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Svinjski but bez kosti, sol, konzervans E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Jamón serrano iglesias | 249 | 26 g | 0.5 g | 16 g |
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| Szynka Serrano, Tapas Tapas | 250 | 30 g | 0.9 g | 14 g |
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| Presunto Serrano Continente | 250 | 30 g | 0.9 g | 14 g |
| Gambetto di prosciutto crudo stagionato Fratelli Tanzi | 250 | 26 g | 0.5 g | 16 g |
| Jamón Serrano METZGEREI WILHELM BRANDENBURG | 250 | 30 g | 0.9 g | 14 g |
| sliced Prosciutto Trader Joe's | 250 | 28.6 g | 0 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3859893172618. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.