Dal Tadka Lentil Curry
Packaged product Soups and Sauces PATEL'S
Dal Tadka Lentil Curry contains 126 kcal per 100 g. A typical serving of 100 GRM (100 g) provides about 126 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 6.2 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of soups and sauces (median 0 g)
- Fiber3.4 gin the top quarter of soups and sauces (median 0 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 8 g)
- Fat4.2 gabove the median for soups and sauces (median 0 g)
- Saturated fat1.3 gin the top quarter of soups and sauces (median 0 g)
- Sodium416 mgin the lowest quarter of soups and sauces (median 983 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 275 IU |
|---|
Product details
- Brand
- PATEL'S
- Barcode
- 0051179125056
- Label serving
- 100 GRM
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
SPLIT RED LENTILS, ONION, TOMATOES, VEGETABLE OIL, BUTTER, SALT, GREEN CHILIES, GARLIC, TURMERIC POWDER, LIME JUICE, CUMIN, DRIED RED CHILIES, CORIANDER, CINNAMON, CLOVE, BLACK PEPPER, FENUGREEK LEAVES, ASAFETIDA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031587. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
Last updated: . Source description: "DAL TADKA LENTIL CURRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.