Dal Makhani
Packaged product Other Foods Amaara
Dal Makhani contains 83 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 250 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.2 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0.2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for other foods (median 7.4 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.2 gbelow the median for other foods (median 6.6 g)
- Sodium315 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amaara
- Barcode
- 5060914840111
- Label serving
- 1 portion (300 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Esspresso Dare | 83 | 3.4 g | 9.4 g | 3.5 g |
| Moeke Erwtensoep Lekker Brabant | 83 | 5.7 g | 9 g | 2.5 g |
| Compota Manzana El Bravo | 83 | 0.089 g | 20.4 g | 0.089 g |
| Sauerkraut BRYNE | 83 | 6.3 g | 7.4 g | 1.1 g |
| ハーブとケールのチキンクリームソースチーズトマトマカロニ温野菜サラダ Greenspoon | 83 | 5.8 g | 9.7 g | 2.8 g |
| オイコス ダノンジャパン | 83 | 8.9 g | 11.5 g | 0 g |
| プリプリ赤魚の和風みぞれあんかけ 三ツ星ファーム | 83 | 7.5 g | 7.7 g | 2.5 g |
| ミートソース ローソン | 83 | 2.1 g | 11.6 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060914840111. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.