daktyle suszone
Packaged product Fruits bakalland
Daktyle suszone contains 287 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from protein and 0.8% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 24% of the Daily Value for copper, 16% of the Daily Value for Pantothenic acid (B5) and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0.075 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 64.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 44.9 mg | 3% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 62 mg | 5% |
| Potassium L | 696 mg | 15% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 96%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of fruits (median 3.2 g)
- Fiber7.3 gabove the median for fruits (median 7.1 g)
- Sugars64.7 gin the top quarter of fruits (median 45 g)
- Fat0.25 gin the lowest quarter of fruits (median 1.4 g)
- Saturated fat0.075 gbelow the median for fruits (median 0.33 g)
- Sodium39 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water22.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 89 µg |
|---|
Other components (2)
| Water L | 22.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- bakalland
- Barcode
- 5900749021241
- Quantity
- 400 g
- Category
- Dried fruits
- Packaging
- pl:torebka-plastikowa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Daktyle suszone bez pestek. Produkt może zawierać zboża zawierające gluten, orzeszki ziemne, orzechy, mleko, soję oraz nasiona sezamu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daktyle suszone aga holtex | 287 | 1.8 g | 64.7 g | 0.25 g |
| Vostizza currants M&S | 287 | 2.3 g | 67.7 g | 0.4 g |
| Crunchy fruit Mûre Organica | 287 | 7.6 g | 40 g | 6.3 g |
| Mix energie encas Sun | 287 | 3.7 g | 68 g | 0.6 g |
| Směs sušeného ovoce Frutree | 287 | 2.7 g | 62 g | 0.7 g |
| Ora frutta kaki séché Ora Frutta | 287 | 2.3 g | 62.2 g | 0.5 g |
| Medjool Rhutab Dates Sprouts Farmers Market | 287 | 1.8 g | 64.7 g | 0.25 g |
| Abricots Fourrés Les Vergers d'Escoute | 288 | 2.2 g | 57.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900749021241. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.