Custard Creams
Packaged product Sweets and Desserts Bolands
Custard Creams contains 509 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 27.4 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 4.8 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 2.5 g)
- Sugars27.4 gin the lowest quarter of sweets and desserts (median 35 g)
- Fat24.5 gin the top quarter of sweets and desserts (median 20.6 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 7.9 g)
- Sodium160 mgin the lowest quarter of sweets and desserts (median 272 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bolands
- Barcode
- 5397136016889
- Quantity
- 150g
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fortified wheat flour [wheat flour, calcium carbonate, iron, nicotinamide, thiamin], vegetable oils (sustainable palm, palm kernel, rapeseed in varying proportions], sugar, dextrose, wheat starch, raising agents [sodium hydrogen carbonate, ammonium hydrogen carbonate], whey powder (milk), salt, flavouring, colour [beta-carotene], allergen advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain soya, suitable for vegetarians, no hydrogenated fats,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard Creams?
100 g of Custard Creams has 509 kcal.
How much protein is in Custard Creams?
Custard Creams contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).
How many carbs are in Custard Creams?
Custard Creams has 66.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 27.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard Creams?
Custard Creams contains 24.5 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Custard Creams?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5397136016889. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.