custard creams

Packaged product Dairy and Eggs belmont

Custard creams contains 488 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 488 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
5.2 gprotein
69.6 gcarbohydrates
20.6 gfat
488kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 20.6 g 26%
Saturated fat L 11 g 55%
Sodium L 165 mg 7%
Total carbohydrates L 69.6 g 25%
Dietary fiber L 1.7 g 6%
Total sugars L 28.3 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 38%488kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars28.3 gin the top quarter of dairy and eggs (median 4 g)
  • Fat20.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium165 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
belmont
Barcode
4061461865207
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461865207. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in custard creams?

100 g of custard creams has 488 kcal. Serving, 1 portion, 100 g (100 g): about 488 kcal.

How much protein is in custard creams?

Custard creams contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in custard creams?

Custard creams has 69.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 28.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in custard creams?

Custard creams contains 20.6 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in custard creams?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.