Custard Cream Bran Plus

Packaged product Dairy and Eggs Asahi

Custard Cream Bran Plus contains 483 kcal per 100 g. A serving, 2 pieces, 36 g (36 g) provides about 174 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 114% of the Daily Value for Vitamin A, 81% of the Daily Value for Thiamin (B1) and 76% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Custard Cream Bran Plus by Asahi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
6.7 gprotein
60 gcarbohydrates
26.4 gfat
174kcal in serving, 2 pieces, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 26.4 g 34%
Saturated fat not reported
Sodium L 272 mg 12%
Total carbohydrates L 60 g 22%
Dietary fiber L 10 g 36%
Total sugars L 50 g
Protein L 6.7 g 13%
Vitamin A L 1,028 µg114%
Vitamin D L 6.4 µg32%
Vitamin E L 5 mg33%
Thiamin (B1) L 0.97 mg81%
Riboflavin (B2) L 0.86 mg66%
Pantothenic acid (B5) L 3.6 mg72%
Vitamin B6 L 0.78 mg46%
Folate (B9) L 147 µg37%
Vitamin B12 L 1.8 µg76%
Calcium L 631 mg49%
Iron L 6.4 mg35%
Magnesium L 114 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%483kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A114%Thiamin (B1)81%Vitamin B1276%Pantothenic acid (B5)72%Riboflavin (B2)66%Calcium49%Vitamin B646%Folate (B9)37%Iron35%Vitamin E33%

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber10 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars50 gin the top quarter of dairy and eggs (median 4 g)
  • Fat26.4 gabove the median for dairy and eggs (median 10 g)
  • Sodium272 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asahi
Barcode
4946842529988
Label serving
2 pieces (36 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4946842529988. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Custard Cream Bran Plus?

100 g of Custard Cream Bran Plus has 483 kcal. Serving, 2 pieces, 36 g (36 g): about 174 kcal.

How much protein is in Custard Cream Bran Plus?

Custard Cream Bran Plus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2.4 g in serving, 2 pieces, 36 g (36 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Custard Cream Bran Plus?

Custard Cream Bran Plus has 60 g of total carbohydrates per 100 g, including 10 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Custard Cream Bran Plus?

Custard Cream Bran Plus contains 26.4 g of fat per 100 g.

What vitamins and minerals does Custard Cream Bran Plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (114% DV), Thiamin (B1) (81% DV), Vitamin B12 (76% DV), Pantothenic acid (B5) (72% DV) and Riboflavin (B2) (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Custard Cream Bran Plus?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.