Custard
Packaged product Soups and Sauces Asda
Custard contains 93 kcal per 100 g. A serving, 125 g (125 g) provides about 116 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 13% of the Daily Value for Vitamin B12 and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 2.5 mg | 0.8% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.041 µg | 0.2% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 104 mg | 8% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 9 mg | 2% |
| Phosphorus L | 77.7 mg | 6% |
| Potassium L | 114 mg | 2% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 17.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars10 gabove the median for soups and sauces (median 4 g)
- Fat2.7 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat1.5 gabove the median for soups and sauces (median 0.5 g)
- Sodium32 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.5 µg |
|---|
Other components (2)
| Water L | 75.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
reconstituted skimmed milk , reconstituted buttermilk ( milk ), sugar, water, modified maize starch, palm oil, coconut oil, flavourings, stabiliser (triphosphates), colours (annatto, curcumin),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarPalm oilCoconut oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Custard?
100 g of Custard has 93 kcal. Serving, 125 g (125 g): about 116 kcal.
How much protein is in Custard?
Custard contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.5 g in serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Custard?
Custard has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Custard?
Custard contains 2.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Custard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Custard?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21115875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.