Cuban Lunch
Packaged product Sweets and Desserts Cuban Lunch
Cuban Lunch contains 569 kcal per 100 g. A serving, 65 g (65 g) provides about 370 kcal.
Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 25% of the Daily Value for Niacin (B3), 24% of the Daily Value for selenium and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat L | 16.9 g | 85% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 15.4 mg | 5% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 35.4 g | |
| Added sugars L | 30.4 g | 61% |
| Protein L | 12.3 g | 25% |
| Vitamin A L | 0.19 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 34.3 µg | 9% |
| Vitamin B12 L | 0.052 µg | 2% |
| Calcium L | 154 mg | 12% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 73.7 mg | 18% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 462 mg | 10% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.53 mg | 23% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 6.4 µg | 4% |
| Chloride L | 19.5 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 31%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for sweets and desserts (median 8.2 g)
- Fiber4.6 gbelow the median for sweets and desserts (median 6 g)
- Sugars35.4 gabove the median for sweets and desserts (median 30 g)
- Fat38.5 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat16.9 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium162 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.6 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 5.5 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 10.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cuban Lunch
- Barcode
- 0627843840800
- Quantity
- 65 g
- Label serving
- 65 g
- Category
- Bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, Sugar, Chocolate liquor, Cocoa butter, Milk ingredients, Butter oil (milk), Soy lecithin, Salt, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarCocoa butterMilkSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627843840800. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.