Crusty Round Sesame Seed Rolls
Packaged product Bread and Baked Goods Woolworths
Crusty Round Sesame Seed Rolls contains 199 kcal per 100 g. A serving, 1 pieces, 88 g (88 g) provides about 175 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.45 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.91 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0.91 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat3.2 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.45 gbelow the median for bread and baked goods (median 0.46 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687407880
- Label serving
- 1 pieces (88 g)
- Category
- Breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milwaukee Rye Bread Dierbergs | 199 | 9.7 g | 56.1 g | 2 g |
| Aufbackbrötchen Bio Super Panini Rustic Schnitzer | 199 | 4.4 g | 31 g | 4.1 g |
| Chleb żytni pełnoziarnisty pasteryzowany Oskroba | 199 | 5.3 g | 37 g | 1.4 g |
| Whole grain oat bread Pema | 199 | 8.3 g | 30 g | 3.1 g |
| Bio Emmerbrot Frankekorn | 199 | 8 g | 34 g | 2 g |
| Pane di segale integrale Crai | 199 | 5.9 g | 37 g | 0.4 g |
| Doppelback Brot Bäckerei Exner | 199 | 5.8 g | 41 g | 0.7 g |
| Baguette Ciabatta Multigrain Première Moisson | 200 | 7 g | 42 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687407880. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.