Crunchy Poppers Frosted Strawberry Crunch
Packaged product Sweets and Desserts Pop-Tarts
Crunchy Poppers Frosted Strawberry Crunch contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.1 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 1.9 g)
- Sugars32.1 gbelow the median for sweets and desserts (median 32.7 g)
- Fat7.1 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 3.9 g)
- Sodium375 mgin the top quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pop-Tarts
- Barcode
- 0038000295577
- Quantity
- 5 oz
- Label serving
- 28 g
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid, sugar, corn syrup, high fructose corn syrup, dextrose, palm oil, modified corn starch, wheat starch, salt, leavening, citric acid, gelatin, sodium citrate, pectin, yellow 5, yellow 6, red 40, blue 1, natural and artificial flavor, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Tarts Frosted Chocotastic 4 x 2 Pop-Tarts | 394 | 4.2 g | 72.9 g | 9.6 g |
| Pop Tarts Frosted Chocolate Chip Pop Tart | 396 | 4.6 g | 68.5 g | 11.7 g |
| Pop-Tarts Kellogg's | 396 | 4.2 g | 71.9 g | 10.4 g |
| Frosted Cinnamon Roll Pop-Tarts | 396 | 3.1 g | 71.9 g | 10.4 g |
| Toaster pastries, frosted hot fudge sundae Kellogg's | 396 | 4.2 g | 70.8 g | 9.4 g |
| Pop Tarts Hot Fudge Sundae Kellogg's | 396 | 4.2 g | 70.8 g | 10.4 g |
| Pop-Tarts - Frosted Maple (Eggo) Kellogg | 396 | 4.2 g | 69.8 g | 12.5 g |
| Pop Tarts Raspberry Flavour Kellogg's | 400 | 4 g | 72 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Poppers Frosted Strawberry Crunch?
100 g of Crunchy Poppers Frosted Strawberry Crunch has 393 kcal. Serving, 28 g (28 g): about 110 kcal.
How much protein is in Crunchy Poppers Frosted Strawberry Crunch?
Crunchy Poppers Frosted Strawberry Crunch contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.9 g).
How many carbs are in Crunchy Poppers Frosted Strawberry Crunch?
Crunchy Poppers Frosted Strawberry Crunch has 78.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Poppers Frosted Strawberry Crunch?
Crunchy Poppers Frosted Strawberry Crunch contains 7.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Crunchy Poppers Frosted Strawberry Crunch?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000295577. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.