Crunchy peanut butter
Packaged product Dairy and Eggs Winco Foods
Crunchy peanut butter contains 594 kcal per 100 g. A serving, 32 g, 2 tbsp (32 g) provides about 190 kcal.
Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (610 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 12.5 g | |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the lowest quarter of dairy and eggs (median 25.4 g)
- Fiber6.3 gin the lowest quarter of dairy and eggs (median 7.2 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 6.3 g)
- Fat46.9 gin the lowest quarter of dairy and eggs (median 49.5 g)
- Saturated fat7.8 gabove the median for dairy and eggs (median 7.8 g)
- Sodium500 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Winco Foods
- Barcode
- 0070552504059
- Quantity
- 40 oz
- Label serving
- 32 g (2 Tbsp)
- Category
- Crunchy peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Unsweetened Peanut Butter Sprouts | 594 | 21.9 g | 21.9 g | 50 g |
| peanut butter crunchy ADAMS | 594 | 25 g | 21.9 g | 50 g |
| Natural Peanut Butter Chunky Smucker's | 594 | 25 g | 21.9 g | 50 g |
| Extra Crunchy Peanut Butter Jif | 594 | 21.2 g | 24.2 g | 48.5 g |
| Natural Jif Crunchy Peanut Butter Spread Jif | 594 | 25 g | 21.9 g | 50 g |
| crunchy peanut butter Adam’s | 594 | 25 g | 21.9 g | 50 g |
| Natural Peanut Butter Crunchy Unsalted Adams | 594 | 25 g | 21.9 g | 50 g |
| Crunchy Peanut Butter Winco Foods | 594 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 594 kcal. Serving, 32 g, 2 tbsp (32 g): about 190 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 32 g, 2 tbsp (32 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25.4 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 25 g of total carbohydrates per 100 g, including 6.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552504059. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.