Crunchy cereali
Packaged product Grains and Pasta Crich
Crunchy cereali contains 432 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 24 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for grains and pasta (median 9.3 g)
- Fiber8.7 gabove the median for grains and pasta (median 6.7 g)
- Sugars24 gabove the median for grains and pasta (median 13 g)
- Fat15 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat2.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium336 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crich
- Barcode
- 8008620012146
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rubbata alle olive Locanda La Posta | 432 | 9.9 g | 69.4 g | 10.8 g |
| Spice N' Nice Hot Cereal With Cinnamon & Raisins Bob's Red Mill | 432 | 11.4 g | 63.6 g | 4.6 g |
| 2 farine cereali e legumi Morato | 432 | 14 g | 63 g | 13 g |
| Le Veline Snack Curtiriso | 432 | 13 g | 63 g | 13 g |
| 2Farine Morato | 432 | 14 g | 63 g | 13 g |
| Chips di pane gusto barbecue Morato | 432 | 10 g | 66 g | 13 g |
| Rio Grande Foods, Chilate Flour Exportadora Rio Grande S.A De C.V. | 432 | 12.1 g | 84.3 g | 5 g |
| Living Intentions, Sprouted Flour Living Intentions Llc | 432 | 17.9 g | 46.4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008620012146. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.