Crunchy Breaded Chicken Goujins
Packaged product Poultry Moy Park
Crunchy Breaded Chicken Goujins contains 253 kcal per 100 g.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 189 kcal per 100 g across 84 products.
100 g provides 33% of the Daily Value for Niacin (B3), 20% of the Daily Value for Vitamin E and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.16 g | 0.3% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 27.1 µg | 3% |
| Vitamin C L | 0.009 mg | 0% |
| Vitamin D L | 0.86 µg | 4% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5.2 mg | 33% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 12.9 µg | 3% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Magnesium L | 38.3 mg | 9% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 317 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 10.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the lowest quarter of poultry (median 19 g)
- Fiber1.7 gin the top quarter of poultry (median 0.5 g)
- Sugars1.4 gabove the median for poultry (median 0.89 g)
- Fat12.4 gin the top quarter of poultry (median 9 g)
- Saturated fat1.8 gabove the median for poultry (median 1.8 g)
- Sodium316 mgbelow the median for poultry (median 457 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water41.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 41.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Moy Park
- Barcode
- 5010069725542
- Quantity
- 700 g
- Category
- Cooked chicken
- Packaging
- en:plastic-tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken (57%), Breadcrumb (Fortified Wheat Flour (Whear Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil, Water, Fortified Wheat Flour (Whear Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Yeast Extract, Salt, Sugar, Concentrated Vinegar Powder, Garlic Powder, Onion Powder, Spices, Sage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionYeastVinegar
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|---|---|---|---|---|
| Chopped and shaped British chicken pieces in a breadcrumb coating Sainsbury's | 253 | 13.2 g | 16.6 g | 14.4 g |
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| Mega Dino Nuggets 25 servings per bag Tyson-13 G protein | 242 | 14.3 g | 13.2 g | 14.3 g |
| Crunchy southern fried chicken Birds Eye | 264 | 15.9 g | 23.9 g | 15.9 g |
| Chicken nuggets Lidl | 267 | 10 g | 18.9 g | 16.7 g |
| Lightly Breaded Chicken Nuggets Nature Raised Farms | 239 | 17 g | 12.5 g | 13.6 g |
| Chicken Tyson | 238 | 15.5 g | 17.9 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Breaded Chicken Goujins?
100 g of Crunchy Breaded Chicken Goujins has 253 kcal.
Is Crunchy Breaded Chicken Goujins high in protein?
Crunchy Breaded Chicken Goujins contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).
How many carbs are in Crunchy Breaded Chicken Goujins?
Crunchy Breaded Chicken Goujins has 21.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Breaded Chicken Goujins?
Crunchy Breaded Chicken Goujins contains 12.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Crunchy Breaded Chicken Goujins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33% DV), Vitamin E (20% DV), manganese (15% DV), Pantothenic acid (B5) (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Breaded Chicken Goujins?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010069725542. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.