Crunchy bites of golden delight cheese
Packaged product Dairy and Eggs Moon Cheese
Crunchy bites of golden delight cheese contains 633 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 190 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 884 products.
100 g provides 90% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 33.3 g | 166% |
| Trans fat L | 0 g | |
| Cholesterol L | 167 mg | 56% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.7 g | 73% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,170 mg | 90% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.7 gin the top quarter of dairy and eggs (median 24.4 g)
- Fat50 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat33.3 gin the top quarter of dairy and eggs (median 20.5 g)
- Sodium1,270 mgin the top quarter of dairy and eggs (median 679 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moon Cheese
- Barcode
- 0850808005000
- Label serving
- 0.333 cup (30 g)
- Category
- Cheddar cheese
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild cheddar cheese Cubes Whole Foods Market | 550 | 35 g | 5 g | 45 g |
| Puffs White Cheddar FRANKIE'S ORGANIC | 540 | 8 g | 56 g | 26 g |
| Cheddar mild yellow cheese Dietz & Watson | 524 | 28.6 g | 4.8 g | 42.9 g |
| Cheddar cheese Compliments | 500 | 6 g | 62 g | 26 g |
| cheddar jalapeño cheddar | 500 | 5 g | 60 g | 25 g |
| Pirate& booty aged white cheddar puffs Pirate's Booty | 500 | 10.7 g | 64.3 g | 21.4 g |
| Organic Cheddar THE ORGANIC MILK CO. | 496 | 25.4 g | 4.8 g | 33 g |
| Cheddar Cheese Dietz & Watson | 464 | 25 g | 7.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy bites of golden delight cheese?
100 g of Crunchy bites of golden delight cheese has 633 kcal. Serving, 0.333 cup, 30 g (30 g): about 190 kcal.
Is Crunchy bites of golden delight cheese high in protein?
Crunchy bites of golden delight cheese contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 11 g in serving, 0.333 cup, 30 g (30 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24.4 g).
How many carbs are in Crunchy bites of golden delight cheese?
Crunchy bites of golden delight cheese has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy bites of golden delight cheese?
Crunchy bites of golden delight cheese contains 50 g of fat per 100 g, of which 33.3 g is saturated (166% of the Daily Value).
What vitamins and minerals does Crunchy bites of golden delight cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (90% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy bites of golden delight cheese?
100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850808005000. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.