Cruncheez Cheese Flavor
Packaged product Dairy and Eggs Mamee
Cruncheez Cheese Flavor contains 479 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 96 kcal.
Roughly 64% of its calories come from carbohydrates, with 34% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 64%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamee
- Barcode
- 9557062400855
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Perfect Bar Perfect Bar | 479 | 23.9 g | 38 g | 26.8 g |
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| Cheese Pasta With Roasted Onions Trek'N Eat | 479 | 14.2 g | 51.5 g | 23.4 g |
| Protein choco cream Vitobest | 479 | 20 g | 22 g | 39 g |
| Borggreve, Buttertaler Borggreve | 479 | 6 g | 72 g | 18 g |
| Mac N Cheese TreknEat | 479 | 14.2 g | 51.5 g | 23.4 g |
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| Jumpy's Sour Cream Migros | 479 | 5 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9557062400855. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.