Cruesli frambalicious
Packaged product Grains and Pasta Quaker
Cruesli frambalicious contains 459 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 15 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the lowest quarter of grains and pasta (median 8.3 g)
- Fiber9.8 gin the top quarter of grains and pasta (median 7 g)
- Sugars15 gin the lowest quarter of grains and pasta (median 20 g)
- Fat17 gin the top quarter of grains and pasta (median 13.3 g)
- Saturated fat2.4 gabove the median for grains and pasta (median 2 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 32.3 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710398521088
- Quantity
- 375 g
- Category
- Cereal clusters with fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398521088. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.