Crozets nature
Packaged product Beverages Markal
Crozets nature contains 340 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (358 kcal per 100 g).
100 g provides 96% of the Daily Value for manganese, 32% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.6 g | 25% |
| Vitamin A L | 16.1 µg | 2% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.056 mg | 0.3% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 33.9 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 74.3 mg | 18% |
| Phosphorus L | 239 mg | 19% |
| Potassium L | 293 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 10.2 µg | 18% |
| Iodine L | 11.9 µg | 8% |
| Chloride L | 56.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gabove the median for beverages (median 12 g)
- Fiber6.8 gin the top quarter of beverages (median 3.8 g)
- Sugars1.7 gin the lowest quarter of beverages (median 2 g)
- Fat0.6 gin the lowest quarter of beverages (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.47 g)
- Sodium6 mgin the lowest quarter of beverages (median 100 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water19.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.61 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 59.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.066 g |
| Linoleic acid (omega-6, 18:2) L | 0.95 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 19.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé tendre". œuf*. Issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
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|---|---|---|---|---|
| Crozets au blé toasté Saveurs des Alpes | 340 | 9.6 g | 68.6 g | 1.5 g |
| Crozets nature Histoires d'Ici | 340 | 12.6 g | 67.9 g | 1.7 g |
| Croates Sarrasin Markal | 338 | 12.2 g | 68.9 g | 0.81 g |
| Crozets nature Les Férices | 338 | 12.2 g | 68.9 g | 0.81 g |
| Nouasser Warda Warda | 336 | 12.5 g | 76.5 g | 1.7 g |
| Crozets aux myrtilles La lune | 334 | 11 g | 71.7 g | 1.8 g |
| Crozets a la châtaigne Saveurs des Alpes | 332 | 12 g | 67.3 g | 1.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3329489691200. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.