Crousti Bistro Express

Packaged product Other Foods Findus

Crousti Bistro Express contains 239 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 18% of the Daily Value for Vitamin B6, 14% of the Daily Value for Vitamin E and 10% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crousti Bistro Express by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
3.1 gprotein
33 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 33 g 12%
Dietary fiber L 3.9 g 14%
Total sugars L 0.05 g
Added sugars L 2.5 g 5%
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 2.6 mg3%
Vitamin D L 0 µg0%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.51 mg10%
Vitamin B6 L 0.31 mg18%
Folate (B9) L 28 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.4 mg0.4%
Iron L 0.25 mg1%
Magnesium L 15.6 mg4%
Phosphorus L 33.5 mg3%
Potassium L 327 mg7%
Zinc L 0.14 mg1%
Copper L 0.069 mg8%
Manganese L 0.067 mg3%
Selenium L 5 µg9%
Iodine L 2.3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 37%239kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B618%Vitamin E14%Pantothenic acid (B5)10%Niacin (B3)10%Selenium9%Copper8%Folate (B9)7%Potassium7%Thiamin (B1)6%Magnesium4%

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 5.7 g)
  • Fiber3.9 gin the top quarter of other foods (median 1.6 g)
  • Sugars0.05 gin the lowest quarter of other foods (median 2.2 g)
  • Fat9.6 gabove the median for other foods (median 5.5 g)
  • Saturated fat1.4 gabove the median for other foods (median 1.3 g)
  • Sodium60 mgin the lowest quarter of other foods (median 296 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.2 g
Carotenoids (1)
Beta-carotene L1.8 µg
Other components (2)
Water L70.5 g
Alcohol L0 g

Product details

Brand
Findus
Barcode
3599741005438
Quantity
2x130g
Category
Frozen foods
Packaging
Plastic,Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 90%, huile de colza, dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Bastoncini di merluzzo Vis 239 11 g 20 g 13 g
Italian penne rustica Ht Traders 239 6.2 g 15 g 16.8 g
Crustoli Tony's 239 7.1 g 35.9 g 7.6 g
Mini Stuffed Clams With Spicy Chorizo Plenus Group Inc. 239 9.9 g 18.3 g 12.7 g
Sofficini Findus 240 8.7 g 26 g 11 g
Slow Roasted Chick'n Sesame Garlic Tofurky 240 21.3 g 13.3 g 13.3 g
Stuffed clams Rich Products Corporation 240 5.8 g 19.2 g 15.4 g
Samossas légumes x6 190g U 238 3.1 g 24 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3599741005438. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crousti Bistro Express?

100 g of Crousti Bistro Express has 239 kcal.

How much protein is in Crousti Bistro Express?

Crousti Bistro Express contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 5.7 g).

How many carbs are in Crousti Bistro Express?

Crousti Bistro Express has 33 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.05 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crousti Bistro Express?

Crousti Bistro Express contains 9.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Crousti Bistro Express contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (18% DV), Vitamin E (14% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crousti Bistro Express?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.