Crousli raisins figues
Packaged product Breakfast Cereals Celnat
Crousli raisins figues contains 397 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 26.2 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 64%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber7.4 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars26.2 gin the top quarter of breakfast cereals (median 15 g)
- Fat11.6 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.3 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
flocons de céréales* (blé*, seigle*, avoine*, orge*), fruits secs [raisins* (16%) (raisins*, huile de tournesol*), figues* (4%) (figues*, farine de riz*), dattes* (dattes*, farine de riz*), pommes*], sucre de canne*, huile de tournesol* (tournesol*, antioxydant : extrait de romarin*), amandes toastées*, graines de tournesol*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Knüsper Müsli Dinkel Edeka Bio | 397 | 10 g | 68 g | 7.8 g |
| Mymuesli inlove Mymuesli | 397 | 11.1 g | 62.5 g | 9.7 g |
| Crunchy muesli Molino Nicoli | 397 | 8.5 g | 58 g | 13 g |
| Muesli com Chocolate Porsi | 397 | 12.3 g | 64 g | 8.3 g |
| Disney Stitch Muesli Mymuesli | 397 | 10.1 g | 58.3 g | 12.1 g |
| Simply Granola Oats, Honey, Raisins & Almonds QUAKER | 397 | 10.3 g | 75 g | 10.3 g |
| Müsli čokoládové One Day More | 397 | 12.3 g | 64 g | 8.3 g |
| Knusper-Dinkelmüsli BioBio | 397 | 10 g | 68 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273120026725. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.