Croquetas
Packaged product Dairy and Eggs Picard
Croquetas contains 221 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 261 kcal per 100 g across 58 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of dairy and eggs (median 9.3 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 1.5 g)
- Sugars5.6 gin the top quarter of dairy and eggs (median 2 g)
- Fat9.7 gin the lowest quarter of dairy and eggs (median 13.7 g)
- Saturated fat2.8 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sodium312 mgin the lowest quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Picard
- Barcode
- 3270160101542
- Quantity
- 540g
- Category
- Cheese croquettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Croquette au fromage: eau, farine de BLÉ (GLUTEN), mozzarella 17,7% (contient LAIT), lactosérum en poudre (LAIT), beurre (LAIT), amidon de maïs, LAIT enfier en poudre, farine de maïs, LAIT écrémé en poudre, sel, OEUF entier en poudre issu de poule élevée en plein air, levure, paprika, curcuma, protéine de LAIT, poudre à lever: carbonates de sodium, persil, poivre, muscade, extrait d'ail, extrait d'oignon. Huile de friture: huile de colza. Croquette au jambon Serrano: eau, farine de BLE (GLUTEN), jambon Serrano 12% (jambon de porc 11,5% (origine : Espagne*), sel), lactosérum en poudre (LAIT), amidon de maïs, beurre (LAIT), LAIT entier en poudre, mozzarella (contient LAIT), farine de maïs, LAIT écrémé en poudre, sel, CEUF entier en poudre issu de poule élevée en plein air, levure, paprika, curcuma, protéine de LAIT, poudre à lever: carbonates de sodium, poivre, muscade, extrait d'ail, extrait d'oignon. Huile de friture: huile de colza. *Issu d'animaux nés, élevés, abattus et transformés en Espagne. Croquette aux champignons: eau, farine de BLÉ (GLUTEN), champignon de Paris 20,6%, lactosérum en poudre (LAIT), beurre (LAIT), amidon de maïs, LAIT entier en poudre, oignon, graine d'amarante noire, farine de maïs, LAIT écrémé en poudre, sel, CEUF entier en poudre issu de poule élevée en plein air, levure, paprika, curcuma, protéine de LAIT, poudre de cêpe 0,1%, huile de tournesol, poudre à lever: carbonates de sodium, fécule de manioc, poivre, muscade, extrait d'ail, extrait d'oignon. Huile de friture: huile de colza. Les pourcentages sont exprimés par rapport à chaque recette. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquettes au fromage Carrefour Selection | 221 | 7.8 g | 24.3 g | 10 g |
| Croquette au fromage Boni | 219 | 9.3 g | 14 g | 14 g |
| Croquettes au fromage Boni | 219 | 9.3 g | 13.8 g | 13 g |
| Croque baby fromage MSC - 1Kg - Frais Cité marine | 218 | 9.5 g | 23 g | 9.4 g |
| Bocconcini di mozzarella Vale | 225 | 12.3 g | 22.6 g | 9 g |
| +143 11.34 F Magic Garden - Albert- Bartlett Est. Albert Bartlett | 226 | 7.2 g | 21 g | 12 g |
| Croquettes au fromage Delhaize | 215 | 7 g | 18.5 g | 12.5 g |
| Croquettes fromage sans gluten Boni | 214 | 7.9 g | 18 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160101542. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.