croquetas de jamon
Packaged product Sweets and Desserts Croquetas
Croquetas de jamon contains 174 kcal per 100 g. A serving, 14.81 g (14.8 g) provides about 26 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Croquetas
- Barcode
- 8422823420728
- Quantity
- 400 g
- Label serving
- 14.81 g
- Category
- croquetas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Molho bechamel (90%) [Lactosuero hidratado pulverizado, farinha de tripo. amido, óleo de girassol, presunto (4%) (presunto de porco, sal, açúcar, conservantes E-250 E-252), antioxidante (E-301, E-331) e maltodextrina), cebola, sal, aroma (glúten e soja e intensificadores de sabor (E-621, E-631)], Panado [Polme (farinha de trigo, água, sal, açucar, fermento e corantes (E-160a, E-160e)), água, farinha de trigo, sal, gelificantes (E-412, E-464) e albumina de ovo].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croqueta jamon iberico precoan | 169 | 6.1 g | 24.8 g | 5.4 g |
| Croqueta De Jamon Iberico Carrefour | 180 | 6.4 g | 20 g | 8.1 g |
| Croquetas de jamón curado CRF Selección | 185 | 8.1 g | 25 g | 5.8 g |
| Croquetas Jamon Carrefour | 190 | 3.3 g | 29 g | 6.5 g |
| Croqueta De Jamon Carrefour | 196 | 6.8 g | 23 g | 8.3 g |
| Croquetas de jamón dia | 200 | 6.9 g | 23.6 g | 8.1 g |
| Mini Croquetas De Jamón Carrefour | 209 | 6 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422823420728. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.