Croque emmental

Packaged product Dairy and Eggs Les croisés

Croque emmental contains 235 kcal per 100 g. A serving, 100.0 g (100 g) provides about 235 kcal.

Roughly 65% of its calories come from fat, with 22% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Croque emmental by Les croisés, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
13 gprotein
7.5 gcarbohydrates
17 gfat
235kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 17 g 22%
Saturated fat L 12 g 60%
Sodium not reported
Total carbohydrates L 7.5 g 3%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 13%Fat: 65%235kcal / 100 g
  • Protein 22%
  • Carbohydrates 13%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for dairy and eggs (median 12 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars6 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat17 gbelow the median for dairy and eggs (median 19.5 g)
  • Saturated fat12 gbelow the median for dairy and eggs (median 13 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Les croisés
Barcode
3564700383124
Quantity
10
Label serving
100.0 g
Category
Processed cheeses
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrédients : Fromages 40,5 % dont emmental 5 %, lait, beurre, eau, poudre de lactosérum, sels de fonte : E331, sel, correcteur d’acidité : acide citrique. PAYS DE FABRICATION : Italy LAIT ORIGINE : EUROPE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700383124. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croque emmental?

100 g of Croque emmental has 235 kcal. Serving, 100.0 g (100 g): about 235 kcal.

Is Croque emmental high in protein?

Croque emmental contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).

How many carbs are in Croque emmental?

Croque emmental has 7.5 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croque emmental?

Croque emmental contains 17 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.