Crok goût chocolat
Packaged product Sweets and Desserts Carrefour
Crok goût chocolat contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 38% of the Daily Value for Vitamin E and 35% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 31 g | |
| Added sugars L | 30.2 g | 60% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.076 mg | 0.5% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 17.4 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 144 mg | 11% |
| Potassium L | 315 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 7.9 µg | 5% |
| Chloride L | 71.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2.9 g)
- Sugars31 gbelow the median for sweets and desserts (median 32 g)
- Fat18 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 8.7 g)
- Sodium164 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 29.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 4 g |
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 6.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071012243
- Quantity
- 300 g
- Label serving
- 20 g
- Category
- Filled biscuits
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 33%, sugar, whole wheat flour 17%, palm fat, sunflower oil, lean cocoa powder 4,7%, wheat starch, baking powders: ammonium carbonates and sodium carbonates, skimmed l powder, emulsifier: sunflower lecithins, salt, milk protein, acidifier: citric acid, natural flavor, natural vanilla flavor with other natural flavors, may contain traces of soy, nuts and sulphites,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071012243. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.