How many calories are in Croissants?

100 g of Croissants has 427 kcal. Serving, 100 g (100 g): about 427 kcal.

How much protein is in Croissants?

Croissants contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.9 g).

How many carbs are in Croissants?

Croissants has 41.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissants?

Croissants contains 24.6 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does Croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (132% DV), manganese (53% DV), Folate (B9) (25% DV), copper (22% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Croissants?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croissants

Packaged product Sweets and Desserts g'woon

Croissants contains 427 kcal per 100 g. A serving, 100 g (100 g) provides about 427 kcal.

Roughly 52% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (413 kcal per 100 g).

100 g provides 132% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 25% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

427kcal per 100 g

8.7 gprotein

41.4 gcarbohydrates

24.6 gfat

427kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	427 kcal
Total fat L	24.6 g	32%
Saturated fat L	14.1 g	71%
Cholesterol L	54.7 mg	18%
Sodium L	354 mg	15%
Total carbohydrates L	41.4 g	15%
Dietary fiber L	2.4 g	9%
Total sugars L	7.1 g
Added sugars L	7 g	14%
Protein L	8.7 g	17%
Vitamin A L	170 µg	19%
Vitamin C L	0.16 mg	0.2%
Vitamin D L	0.36 µg	2%
Vitamin E L	0.94 mg	6%
Thiamin (B1) L	1.6 mg	132%
Riboflavin (B2) L	0.14 mg	11%
Niacin (B3) L	2.4 mg	15%
Pantothenic acid (B5) L	0.91 mg	18%
Vitamin B6 L	0.17 mg	10%
Folate (B9) L	101 µg	25%
Vitamin B12 L	0.085 µg	4%
Calcium L	34.7 mg	3%
Iron L	1.6 mg	9%
Magnesium L	55.8 mg	13%
Phosphorus L	254 mg	20%
Potassium L	360 mg	8%
Zinc L	2 mg	18%
Copper L	0.2 mg	22%
Manganese L	1.2 mg	53%
Selenium L	7.6 µg	14%
Iodine L	14.2 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 39%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.7 gin the top quarter of sweets and desserts (median 6.9 g)
Fiber2.4 gabove the median for sweets and desserts (median 2 g)
Sugars7.1 gin the lowest quarter of sweets and desserts (median 14 g)
Fat24.6 gabove the median for sweets and desserts (median 21.3 g)
Saturated fat14.1 gin the top quarter of sweets and desserts (median 11 g)
Sodium354 mgabove the median for sweets and desserts (median 276 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	30.1 g

Carotenoids (1)

Beta-carotene L	42.5 µg

Other components (2)

Water L	13.9 g
Alcohol L	0 g

Product details

Brand: g'woon
Barcode: 8710624214463
Label serving: 100 g
Category: Croissants
Packaging: fr:1-paquet-emballage-individuels-des-pains
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, 25% roomboter (MELK), gist, glucose-fructosestroop, water, TARWEZUURDESEM, suiker, gejodeerd zout, room (MELK), natuurlijk aroma, emulgator: E471/E472e, raapzaadolie, palmvet, meelverbeteraar: E300, dextrose, enzym (TARWE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Butter Yeast Sugar Salt Cream Rapeseed (canola) oil

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Croissal Santangelo	427	14 g	43 g	23 g
Croissant Santangelo	427	4.5 g	42 g	26 g
Mini croissants double cherry 7 Days	427	6 g	50 g	22 g
12 Paquets De 6 x Croissants Fourrés à La Crème Bauli	427	7.2 g	48.4 g	22.4 g
Cornetti SantAngelo Santangelo	427	4 g	42 g	26 g
Croissant Sfoglia Classica santangelo	427	4.5 g	42 g	26 g
Croissant con farcitura alla Crema Dico	427	7.2 g	48.4 g	22.4 g
Crossant Classico Glassato Santangelo	427	4.5 g	42 g	26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710624214463. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.