How many calories are in Crispy Somon Roll?

100 g of Crispy Somon Roll has 186 kcal. Serving, 1 portion, 470 g (470 g): about 874 kcal.

How much protein is in Crispy Somon Roll?

Crispy Somon Roll contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 26.9 g in serving, 1 portion, 470 g (470 g). About 12% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Crispy Somon Roll?

Crispy Somon Roll has 30.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Somon Roll?

Crispy Somon Roll contains 4.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy Somon Roll

Packaged product Snacks Sushimate

Crispy Somon Roll contains 186 kcal per 100 g. A serving, 1 portion, 470 g (470 g) provides about 874 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g

5.7 gprotein

30.1 gcarbohydrates

4.5 gfat

874kcal in serving, 1 portion, 470 g (470 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	4.5 g	6%
Saturated fat L	1.1 g	5%
Sodium	not reported
Total carbohydrates L	30.1 g	11%
Dietary fiber L	2.1 g	8%
Total sugars L	6.4 g
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 66%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gbelow the median for snacks (median 7.5 g)
Fiber2.1 gin the lowest quarter of snacks (median 4 g)
Sugars6.4 gabove the median for snacks (median 4.5 g)
Fat4.5 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sushimate
Barcode: 8684407662065
Label serving: 1 portion (470 g)
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Crispy Hash Browns McCain	186	2.5 g	23 g	8.5 g
Fruit rolls Bob Snail	186	1.4 g	41 g	1.7 g
Gastro Triple Cooked Chips McCain	186	2.2 g	19 g	11 g
Japanese Golden Breaded Crispy Chicken CP	186	14.7 g	11.8 g	8.9 g
Beef Chips Migros Budget	186	39 g	0.8 g	2.8 g
Ready-To-Eat Lunchbox Gopicnic	186	3.5 g	27.6 g	6.9 g
Horse Chips Nature Migros	186	36 g	2.5 g	3.5 g
India Mix Snack Box Denner	186	5.1 g	22 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8684407662065. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.