Crispy Noodles

Packaged product Grains and Pasta Highmark

Crispy Noodles contains 495 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 347 kcal.

Roughly 53% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 393 kcal per 100 g across 701 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Noodles by Highmark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
9 gprotein
65.7 gcarbohydrates
21.6 gfat
347kcal in serving, 1 portion, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 21.6 g 28%
Saturated fat L 12 g 60%
Sodium L 760 mg 33%
Total carbohydrates L 65.7 g 24%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 3.7 g 7%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 53%Fat: 39%495kcal / 100 g
  • Protein 7%
  • Carbohydrates 53%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for grains and pasta (median 8.3 g)
  • Sugars4 gabove the median for grains and pasta (median 2.6 g)
  • Fat21.6 gin the top quarter of grains and pasta (median 13.5 g)
  • Saturated fat12 gin the top quarter of grains and pasta (median 6.4 g)
  • Sodium760 mgbelow the median for grains and pasta (median 1,013 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Highmark
Barcode
9415317012119
Quantity
140 g
Label serving
1 portion (70 g)
Category
Instant noodles
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Vegetable Oil, Water, Salt, Sugar, Egg Powder, Flavour Enhancer (E621), Natural Colour(E100)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourEgg

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Wai Wai instant noodles Wai Wai 495 10.7 g 60.5 g 21.5 g
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nissin noodels Nissin 493 5.4 g 66.5 g 22.1 g
Korean Artificial Turkey Flavor Noodles Baixiang Noodles 497 11 g 63 g 23 g
Cup Noodles Mazedaar Masala Nissin 493 10.3 g 62.9 g 21 g
Instant ramen noodles (beef flavour) Bowlfull 492 9.2 g 60 g 23.1 g
Instant noodles KO-LEE 492 8.2 g 67.8 g 21.6 g
Ko-Lee Go Noodles Chicken Special Flavour Ko-Lee 492 11.3 g 61.4 g 22.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Noodles?

100 g of Crispy Noodles has 495 kcal. Serving, 1 portion, 70 g (70 g): about 347 kcal.

How much protein is in Crispy Noodles?

Crispy Noodles contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 70 g (70 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.3 g).

How many carbs are in Crispy Noodles?

Crispy Noodles has 65.7 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Noodles?

Crispy Noodles contains 21.6 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Crispy Noodles?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415317012119. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.