Kellogs extra fruit
Packaged product Breakfast Cereals Kellogg's
Kellogs extra fruit contains 471 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Sugars27 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat21 gin the top quarter of breakfast cereals (median 11.2 g)
- Saturated fat11 gin the top quarter of breakfast cereals (median 1.9 g)
- Sodium252 mgabove the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5053827137195
- Quantity
- 45 g
- Category
- Breakfast Cereals
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
| Oats 'n chocolate crunchy granola snack mix Nature Valley | 471 | 8.8 g | 64.7 g | 20.6 g |
| Triple chocolate crunch Marks & Spencers | 471 | 8.5 g | 61.9 g | 19.8 g |
| Cherry Cacao Granola Zingerman’s | 471 | 11.8 g | 52.9 g | 26.5 g |
| Crunchy Soy Granola Chocolate Mr Bean | 471 | 8.6 g | 55.4 g | 23.9 g |
| Protein granola mix, red fruits, coconut Verival | 471 | 15 g | 42 g | 25 g |
| Granola Bar Chocolate Espresso Wingreens Harvest | 471 | 8.3 g | 68 g | 18.5 g |
| Oats 'n peanut butter crunchy granola snack mix Nature Valley | 471 | 9.8 g | 64.7 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogs extra fruit?
100 g of Kellogs extra fruit has 471 kcal.
How much protein is in Kellogs extra fruit?
Kellogs extra fruit contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Kellogs extra fruit?
Kellogs extra fruit has 62 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogs extra fruit?
Kellogs extra fruit contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Kellogs extra fruit?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827137195. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.