Crispy Minis Fruit & Nut
Packaged product Breakfast Cereals Weetabix
Crispy Minis Fruit & Nut contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (379 kcal per 100 g).
100 g provides 100% of the Daily Value for Vitamin B6, 92% of the Daily Value for Riboflavin (B2) and 79% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 18 g | |
| Added sugars L | 12.3 g | 25% |
| Protein L | 11 g | 22% |
| Thiamin (B1) L | 0.95 mg | 79% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Vitamin B6 L | 1.7 mg | 100% |
| Iron L | 0.22 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.8 g)
- Fiber9.8 gabove the median for breakfast cereals (median 9.3 g)
- Sugars18 gabove the median for breakfast cereals (median 17.9 g)
- Fat3.9 gbelow the median for breakfast cereals (median 4.2 g)
- Saturated fat0.7 gbelow the median for breakfast cereals (median 0.9 g)
- Sodium68 mgbelow the median for breakfast cereals (median 92 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weetabix
- Barcode
- 5010029229158
- Quantity
- 500g
- Label serving
- 40 g
- Category
- Breakfast cereals diet with dried fruits fortified with vitamins and chemical elements
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Wheat (84%), Sugar, Currants (11%). Nibbed Nuts (4.5%) (Blanched Peanuts, roasted Almonds and Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain other nuts & milk. For BEST BEFORE, see top flap. This pack contains approximately
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Plus Antioxidants cranberries + blueberries Uncle Tobys | 378 | 7.5 g | 69.9 g | 1.7 g |
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| Nuts & seeds muesli Tesco | 381 | 11.5 g | 59.8 g | 8.7 g |
| Dunnes stores blueberry wheats Dunnes Stores | 358 | 12 g | 68 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Minis Fruit & Nut?
100 g of Crispy Minis Fruit & Nut has 375 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Crispy Minis Fruit & Nut high in protein?
Crispy Minis Fruit & Nut contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4.4 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.8 g).
How many carbs are in Crispy Minis Fruit & Nut?
Crispy Minis Fruit & Nut has 69 g of total carbohydrates per 100 g, including 9.8 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Minis Fruit & Nut?
Crispy Minis Fruit & Nut contains 3.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Crispy Minis Fruit & Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (100% DV), Riboflavin (B2) (92% DV) and Thiamin (B1) (79% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Minis Fruit & Nut?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029229158. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.