Crispy minis

Packaged product Snacks Rice Cakes

Crispy minis contains 467 kcal per 100 g. A serving, 9 rice cakes, 15 g (15 g) provides about 70 kcal.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
16.7 gfat
70kcal in serving, 9 rice cakes, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 2 g 10%
Sodium L 933 mg 41%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 6.7 g
Protein L 6.7 g 13%
Iron L 1.3 mg7%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Iron7%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.1 g)
  • Fiber6.7 gabove the median for snacks (median 3.7 g)
  • Sugars6.7 gabove the median for snacks (median 5.5 g)
  • Fat16.7 gbelow the median for snacks (median 21.4 g)
  • Saturated fat2 gbelow the median for snacks (median 3.8 g)
  • Sodium933 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rice Cakes
Barcode
0055577215098
Label serving
9 rice cakes (15 g)
Category
Snacks

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Crispy minis Quaker 467 6.7 g 73.3 g 16.7 g
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Vegetable Snack Time 467 5 g 50 g 26.7 g
Crisps Sour Cream & Onion Baked Snack Crackers Goldfish 467 6.7 g 66.7 g 20 g
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Evergy Waffle Honey Stinger 467 3.3 g 70 g 20 g
Baked Snack Crackers Goldfish 467 10 g 66.7 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy minis?

100 g of Crispy minis has 467 kcal. Serving, 9 rice cakes, 15 g (15 g): about 70 kcal.

How much protein is in Crispy minis?

Crispy minis contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 9 rice cakes, 15 g (15 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Crispy minis?

Crispy minis has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy minis?

Crispy minis contains 16.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Crispy minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy minis?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055577215098. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.