Crispies Prot Nature

Packaged product Vegetables Koro

Crispies Prot Nature contains 363 kcal per 100 g.

Roughly 67% of its calories come from protein, with 29% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (342 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispies Prot Nature by Koro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
60 gprotein
26 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.2 g 1%
Sodium L 1,280 mg 56%
Total carbohydrates L 26 g 9%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 60 g 120%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 29%Fat: 4%363kcal / 100 g
  • Protein 67%
  • Carbohydrates 29%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein60 gin the top quarter of vegetables (median 50 g)
  • Fiber0.8 gin the lowest quarter of vegetables (median 9 g)
  • Sugars0.8 gin the lowest quarter of vegetables (median 6 g)
  • Fat1.8 gbelow the median for vegetables (median 5.3 g)
  • Saturated fat0.2 gin the lowest quarter of vegetables (median 0.8 g)
  • Sodium1,280 mgin the top quarter of vegetables (median 12 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Koro
Barcode
4255582817751
Category
Textured vegetable protein
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

68% PROTÉINES DE SOJA, semoule de riz, FARINE DE SOJA, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Soja Texturizada luengo 361 50 g 13 g 8.8 g
Proteína de soja texturizada Hijas del Sol 366 53 g 26 g 0.5 g
Proteines de soja Le Bio de Manon 360 52 g 12 g 8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255582817751. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispies Prot Nature?

100 g of Crispies Prot Nature has 363 kcal.

Is Crispies Prot Nature high in protein?

Crispies Prot Nature contains 60 g of protein per 100 g (120% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 50 g).

How many carbs are in Crispies Prot Nature?

Crispies Prot Nature has 26 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispies Prot Nature?

Crispies Prot Nature contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Crispies Prot Nature?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.