Crispbreads Mixed Grain
Packaged product Snacks JACOB'S
Crispbreads Mixed Grain contains 489 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 380 kcal per 100 g across 93 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the lowest quarter of snacks (median 11.5 g)
- Fiber4.8 gin the lowest quarter of snacks (median 11 g)
- Sugars6.9 gin the top quarter of snacks (median 2.9 g)
- Fat15.3 gin the top quarter of snacks (median 5.1 g)
- Saturated fat7 gin the top quarter of snacks (median 0.9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- JACOB'S
- Barcode
- 5000168178073
- Quantity
- 38 g
- Category
- Crispbreads
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Barley and Barley Malt Extract, Glucose Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Kibbled Wheat (3%), Kibbled Rye (3%), Malted Wheat (2.5%), Barley Flakes (2%), Salt, Natural Flavourings, Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilWheat flourGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers Herbs & Sea Salt Sigdal Bakeri | 488 | 18.2 g | 37.1 g | 26.6 g |
| Crispbreads Chive Jacob's | 487 | 9.6 g | 75.2 g | 15.3 g |
| Sandwich Tomato & Basil wasa | 479 | 12 g | 53.5 g | 23 g |
| Red Tostada CHARRAS | 475 | 5.6 g | 69.4 g | 19.4 g |
| Cheddar Cheese & Mixed Seed Cripbread Marks & Spencer | 474 | 29.7 g | 26.9 g | 24.6 g |
| Sourdough baked flat bread Kettle | 472 | 10 g | 69 g | 16.5 g |
| Seed grains crispbread Woolworths | 470 | 16.4 g | 34.8 g | 26.2 g |
| Gouda and Edam crispies Tesco | 510 | 17.4 g | 46.4 g | 27.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispbreads Mixed Grain?
100 g of Crispbreads Mixed Grain has 489 kcal.
How much protein is in Crispbreads Mixed Grain?
Crispbreads Mixed Grain contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 11.5 g).
How many carbs are in Crispbreads Mixed Grain?
Crispbreads Mixed Grain has 75.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispbreads Mixed Grain?
Crispbreads Mixed Grain contains 15.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Crispbreads Mixed Grain?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168178073. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "CRISPBREADS MIXED GRAIN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.