Crispbread
Packaged product Snacks Consenza
Crispbread contains 359 kcal per 100 g. A serving, 1 portion, 7 g (7 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 67%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of snacks (median 7.5 g)
- Fiber7.9 gin the top quarter of snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 4.5 g)
- Fat2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.3 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple chips FRUIT HITZ | 359 | 1.4 g | 75.2 g | 2.1 g |
| Gourmet Popcorn Sour Cream & Cheddar City Pop | 359 | 4.5 g | 17.9 g | 31.4 g |
| Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | 359 | 0.46 g | 74.6 g | 6.5 g |
| Sour Snackle Box Kmart | 359 | 5.3 g | 83.3 g | 0 g |
| Yogurt covered pretzel Nice | 359 | 2.6 g | 59 g | 12.8 g |
| Midnight Blue Popcorn Amish Country Popcorn | 359 | 12.8 g | 69.2 g | 3.9 g |
| Popcorn Kernels Amish Country | 359 | 12.8 g | 69.2 g | 3.9 g |
| Soybeans Snack Sticks - Spicy Flavor Cherlon | 359 | 22.6 g | 6.6 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719153039851. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.