Crème Fraîche Light

Packaged product Dairy and Eggs Albert Heijn

Crème Fraîche Light contains 163 kcal per 100 g. A serving, 100 gram (100 g) provides about 163 kcal.

Roughly 83% of its calories come from fat, with 10% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 288 kcal per 100 g across 12 products.

100 g provides 15% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
3 gprotein
4 gcarbohydrates
15 gfat
163kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Cholesterol L 57 mg 19%
Sodium L 39 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 133 µg15%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.33 mg2%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 0.094 mg0.6%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 14 µg4%
Vitamin B12 L 0.11 µg5%
Calcium L 51.7 mg4%
Iron L 0.062 mg0.3%
Magnesium L 5.1 mg1%
Phosphorus L 41.6 mg3%
Potassium L 66 mg1%
Zinc L 0.17 mg2%
Copper L 0.005 mg0.5%
Manganese L 0.002 mg0.1%
Selenium L 0.74 µg1%
Iodine L 6.7 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 10%Fat: 83%163kcal / 100 g
  • Protein 7%
  • Carbohydrates 10%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A15%Riboflavin (B2)9%Vitamin B125%Iodine4%Calcium4%Folate (B9)4%Phosphorus3%Pantothenic acid (B5)3%Vitamin E2%Zinc2%

Nutritional insights

  • Protein3 gin the top quarter of dairy and eggs (median 2.5 g)
  • Sugars4 gabove the median for dairy and eggs (median 3.3 g)
  • Fat15 gin the lowest quarter of dairy and eggs (median 29 g)
  • Saturated fat10 gin the lowest quarter of dairy and eggs (median 19.5 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water42.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.037 g
Carotenoids (1)
Beta-carotene L49.1 µg
Other components (2)
Water L42.8 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8710400204589
Quantity
125 gram
Label serving
100 gram
Category
room
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème fraîche*.  Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram *Van weidemelk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710400204589. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crème Fraîche Light?

100 g of Crème Fraîche Light has 163 kcal. Serving, 100 gram (100 g): about 163 kcal.

How much protein is in Crème Fraîche Light?

Crème Fraîche Light contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 gram (100 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 2.5 g).

How many carbs are in Crème Fraîche Light?

Crème Fraîche Light has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème Fraîche Light?

Crème Fraîche Light contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Crème Fraîche Light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème Fraîche Light?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.