Creme dessert chocolat

Packaged product Sweets and Desserts Ekia

Creme dessert chocolat contains 108 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 181 products.

100 g provides 41% of the Daily Value for selenium, 16% of the Daily Value for copper and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creme dessert chocolat by Ekia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
3.8 gprotein
14.1 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.6 g 8%
Cholesterol L 10.7 mg 4%
Sodium L 40 mg 2%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 1 g 4%
Total sugars L 14 g
Added sugars L 9.8 g 20%
Protein L 3.8 g 8%
Vitamin A L 26.9 µg3%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.21 µg1%
Vitamin E L 0.098 mg0.7%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 0.087 mg0.5%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.019 mg1%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.22 µg9%
Calcium L 113 mg9%
Iron L 1.7 mg10%
Magnesium L 26.5 mg6%
Phosphorus L 111 mg9%
Potassium L 281 mg6%
Zinc L 0.56 mg5%
Copper L 0.14 mg16%
Manganese L 0.15 mg7%
Selenium L 22.3 µg41%
Iodine L 9 µg6%
Chloride L 89.1 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 52%Fat: 34%108kcal / 100 g
  • Protein 14%
  • Carbohydrates 52%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium41%Copper16%Riboflavin (B2)12%Iron10%Vitamin B129%Phosphorus9%Calcium9%Pantothenic acid (B5)8%Manganese7%Magnesium6%

Nutritional insights

  • Protein3.8 gabove the median for sweets and desserts (median 3.5 g)
  • Fiber1 gabove the median for sweets and desserts (median 0.8 g)
  • Sugars14 gbelow the median for sweets and desserts (median 15.8 g)
  • Fat4.1 gabove the median for sweets and desserts (median 3.7 g)
  • Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium40 mgin the lowest quarter of sweets and desserts (median 56 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water75.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L0.12 g
Sugars and starch (1)
Starch L0.63 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.013 g
Linoleic acid (omega-6, 18:2) L0.073 g
Carotenoids (1)
Beta-carotene L18.8 µg
Other components (2)
Water L75.1 g
Alcohol L0 g

Product details

Brand
Ekia
Barcode
3760206161901
Quantity
125 g
Category
Refrigerated creamy puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, sugar, cocoa powder 4%, modified starch, skimmed milk powder, thickener: carrageenans, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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FoodCaloriesProteinCarbsFat
Crème dessert artisanale chocolat Ibaski 108 3.5 g 15 g 3.8 g
Crème dessert Chocolat & Lait Cora 109 2.8 g 17.9 g 2.9 g
Crème dessert chocolat Campagne De France 109 2.2 g 20 g 2 g
Crème dessert saveur chocolat Yabon 107 3.6 g 17 g 2.7 g
Crème dessert chocolat Milbona 111 2.6 g 18 g 3 g
Crème dessert parfum chocolat Sans marque 111 3.7 g 18 g 2.7 g
Crème dessert Chocolat Casino 111 3.7 g 18 g 2.7 g
Crème dessert saveur chocolat U 111 3.4 g 15.9 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760206161901. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creme dessert chocolat?

100 g of Creme dessert chocolat has 108 kcal.

How much protein is in Creme dessert chocolat?

Creme dessert chocolat contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).

How many carbs are in Creme dessert chocolat?

Creme dessert chocolat has 14.1 g of total carbohydrates per 100 g, including 1 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creme dessert chocolat?

Creme dessert chocolat contains 4.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Creme dessert chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (41% DV), copper (16% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creme dessert chocolat?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.