Creme de SKYR Himbeere

Packaged product Dairy and Eggs Emmi

Creme de SKYR Himbeere contains 109 kcal per 100 g. A serving, 150 g (150 g) provides about 164 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 97 kcal per 100 g across 182 products.

100 g provides 15% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creme de SKYR Himbeere by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
7.8 gprotein
14 gcarbohydrates
2.1 gfat
164kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.2 g 6%
Cholesterol L 9.4 mg 3%
Sodium L 28 mg 1%
Total carbohydrates L 14 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 13 g
Added sugars L 5 g 10%
Protein L 7.8 g 16%
Vitamin A L 8 µg0.9%
Vitamin C L 2.3 mg3%
Vitamin D L 0.58 µg3%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 25.7 µg6%
Vitamin B12 L 0.24 µg10%
Calcium L 95.7 mg7%
Iron L 0.27 mg2%
Magnesium L 12 mg3%
Phosphorus L 78.2 mg6%
Potassium L 158 mg3%
Zinc L 0.34 mg3%
Copper L 0.016 mg2%
Manganese L 0.092 mg4%
Selenium L 2.6 µg5%
Iodine L 20.1 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 53%Fat: 18%109kcal / 100 g
  • Protein 29%
  • Carbohydrates 53%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)15%Iodine13%Vitamin B1210%Calcium7%Folate (B9)6%Pantothenic acid (B5)6%Phosphorus6%Selenium5%Manganese4%Potassium3%

Nutritional insights

  • Protein7.8 gin the top quarter of dairy and eggs (median 3.5 g)
  • Fiber1.7 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars13 gin the top quarter of dairy and eggs (median 12 g)
  • Fat2.1 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 1.9 g)
  • Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
  • Water76.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.4 g
Carotenoids (1)
Beta-carotene L15.1 µg
Other components (2)
Water L76.6 g
Alcohol L0 g

Product details

Brand
Emmi
Barcode
7610900016099
Quantity
1pcs
Label serving
150 g
Category
Raspberry yogurts
Packaging
fr:1-pot
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially skimmed yogurt with pasteurized milk, raspberries 10%, sugar, modified starch, red beet juice concentrate, flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610900016099. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creme de SKYR Himbeere?

100 g of Creme de SKYR Himbeere has 109 kcal. Serving, 150 g (150 g): about 164 kcal.

How much protein is in Creme de SKYR Himbeere?

Creme de SKYR Himbeere contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11.7 g in serving, 150 g (150 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).

How many carbs are in Creme de SKYR Himbeere?

Creme de SKYR Himbeere has 14 g of total carbohydrates per 100 g, including 1.7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creme de SKYR Himbeere?

Creme de SKYR Himbeere contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Creme de SKYR Himbeere contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creme de SKYR Himbeere?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.