Crème d'asperge
Packaged product Other Foods Knorr
Crème d'asperge contains 49 kcal per 100 g.
Roughly 59% of its calories come from fat, with 34% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (49 kcal per 100 g).
100 g provides 80% of the Daily Value for iodine, 54% of the Daily Value for Vitamin E and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 0.032 mg | 0% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 8.1 mg | 54% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.07 mg | 1% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 45.1 mg | 4% |
| Potassium L | 41.9 mg | 0.9% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 120 µg | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 34%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of other foods (median 1.3 g)
- Fiber1.1 gbelow the median for other foods (median 1.8 g)
- Sugars0.7 gin the lowest quarter of other foods (median 1 g)
- Fat3.2 gbelow the median for other foods (median 3.5 g)
- Saturated fat2 gabove the median for other foods (median 1.3 g)
- Sodium360 mgabove the median for other foods (median 352 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.68 µg |
|---|
Other components (2)
| Water L | 4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8718114855738
- Quantity
- 73 gr
- Category
- Creme d’asperges
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Palmvet, aardappelzetmeel, TARWEBLOEM, zout, suiker, glucosestroop, suikermaispoeder', smaakversterker E621, MELKEIWITTEN, gistextract, mineraalzout (kalium), witte asperge' 1,1%, groene asperge' 0,6%, aroma, specerijen (kurkuma, peterseliewortel). Kan selderij, ei, mosterd andere glutenbevattende granen, soja bevatten. 'op duurzame wijze geteeld. Voor meer informatie: www.knorr.be./SOUPE EN POUDRE⚫ Ingrédients: Graisse de palme, amidon de pomme de terre, farine de BLE, sel, sucre, sirop de glucose, maïs sucré en poudre, exhausteur de goût E621, protéines de LAIT, extrait de levure, sel minéral (potassium), asperge' blanche 1,1%, asperge' verte 0,6%, arôme, épices' (curcuma, racine de persil). Peut contenir: céleri, œuf, moutarde, autres céréales contenant du gluten, soja. 'issus de l'agriculture durable. Plus d'informations sous: www.knorr.be./ SUPPENPULVER Zutaten: Palmöl, Kartoffelstärke, WEIZENMEHL, Speisesalz, Zucker, Glukosesirup, Zuckermaispulver', Geschmacksverstärker E621, MILCHEIWEIB, Hefeextrakt, Mineralsalz (Kalium), weißer Spargel' 1,1%, grüner Spargel' 0,6%, Aroma, Gewürze (Curcuma, Petersilienwurzelpulver). Kann Sellerie, Ei, Senf, andere glutenhaltige Getreide, Soja enthalten. aus nachhaltigem Anbau. Infos unter: www.knorr.be. B * % % * 1 1 D A T
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarGlucose syrupYeastEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème d'Asperge Vertes Saveurs attitudes | 50 | 1.8 g | 2.3 g | 3.5 g |
| Creme d’asperges vertes aux truffes de la st jean Valette | 48 | 1.3 g | 3.3 g | 4.2 g |
| Crème d'asperges Knorr | 55 | 1 g | 4.5 g | 3.5 g |
| Crème d'asperges à l'ail des ours Oswald | 42 | 1 g | 3.7 g | 2.5 g |
| Crème d'asperges Knorr | 38 | 0.8 g | 3.9 g | 2.1 g |
| Crème d asperges Boni Selection | 33 | 0.7 g | 4.1 g | 1.4 g |
| Creme d’asperge et truffe d’été Signorini Tartufi | 67 | 3.3 g | 3.8 g | 3.8 g |
| Crème d'asperges Boni Selection | 31 | 0.6 g | 3.7 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718114855738. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.