Crema verde con kale
Packaged product Soups and Sauces Bio+
Crema verde con kale contains 46 kcal per 100 g. A serving, 245 g (245 g) provides about 113 kcal.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 39 kcal per 100 g across 654 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the top quarter of soups and sauces (median 0.8 g)
- Fiber1.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fat2.4 gin the top quarter of soups and sauces (median 1.5 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.5 g)
- Sodium368 mgin the top quarter of soups and sauces (median 260 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Bio+
- Barcode
- 4068263058196
- Quantity
- 490 g
- Label serving
- 245 g
- Category
- Cream of vegetable soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Verduras 33% (espinacas, brócoli, judía verde, cebolla), agua, kale 11%, guisantes aceite de oliva virgen extra, arroz, sal, especias, producción controlada.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté de 10 legumes Liebig | 46 | 0.8 g | 5.5 g | 2.1 g |
| Crema Casera 7 Verduras con emmental Gallina Blanca | 46 | 2 g | 4 g | 2 g |
| Velouté de 10 légumes Liebig PurSoup' | 46 | 0.8 g | 5.5 g | 2.1 g |
| Crema de verduras mediterráneas Knorr | 46 | 0.6 g | 6.2 g | 1.8 g |
| Crema de verduras mediterráneas Knorr | 46 | 0.6 g | 6.2 g | 1.8 g |
| Crema de verdures MIDSONA IBERIA S.L.U. | 46 | 2 g | 6.2 g | 2 g |
| Supa crema cu mazare Azi | 46 | 2.3 g | 4.8 g | 2.6 g |
| PurSoup' Velouté de 10 legumes 2x1l Liebig | 46 | 0.8 g | 5.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068263058196. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.