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Creamy peanut butter

Packaged product Fats and Oils

Creamy peanut butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

594kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 12.5 g
Added sugars L 6.2 g 12%
Protein L 21.9 g 44%
Calcium L 50 mg4%
Iron L 0 mg0%
Potassium L 541 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%594kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Calcium4%Iron0%

Nutritional insights

  • Protein21.9 gin the top quarter of fats and oils (median 17.9 g)
  • Sugars12.5 gabove the median for fats and oils (median 8.3 g)
  • Fat46.9 gbelow the median for fats and oils (median 50 g)
  • Sodium500 mgin the top quarter of fats and oils (median 114 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 594 kcal594 kcal
Protein 21.9 g21.9 g
Carbohydrates 25 g25 g
Fat 46.9 g46.9 g
Fiber 6.2 g6.2 g
Sugars 12.5 g12.5 g
Sodium 500 mg500 mg

Product details

Barcode
0115418008347
Label serving
2 Tbsp (32 g)
Category
Vegetable fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Selected roasted peanuts, sugar, hydrogenated vegetable oil (hydrogenated rapeseed and/or cottonseed oil), salt, and molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Organic Sunflower Butter Wild Friends 594 18.8 g 28.1 g 50 g
Peanut butter creamy Simply Balanced 594 25 g 21.9 g 50 g
Creamy cashew butter Simply Balanced 594 12.5 g 28.1 g 53.1 g
No stir almond butter Maranatha 594 18.8 g 21.9 g 50 g
Soynut Butter Im. Healthy 594 21.9 g 31.2 g 43.8 g
Peanut Butter Brad's Organic 594 28.1 g 18.8 g 46.9 g
Creamy Almond Butter Wild Harvest 594 18.8 g 21.9 g 53.1 g
Creamy Peanut Butters Wild Oats 594 21.9 g 25 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 584829. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0115418008347. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy peanut butter?

100 g of Creamy peanut butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Creamy peanut butter high in protein?

Creamy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Creamy peanut butter?

Creamy peanut butter has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.

How much fat is in Creamy peanut butter?

Creamy peanut butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Creamy peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy peanut butter?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.