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Creamy peanut butter

Packaged product Dairy and Eggs

Creamy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 68% of its calories come from fat, with 17% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy peanut butter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
21.9 gprotein
25 gcarbohydrates
43.8 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 43.8 g 56%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 12.5 g
Added sugars L 6.2 g 12%
Protein L 21.9 g 44%
Iron L 0 mg0%
Potassium L 572 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 17%Fat: 68%562kcal / 100 g
  • Protein 15%
  • Carbohydrates 17%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron0%

Nutritional insights

  • Protein21.9 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber6.2 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat43.8 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sodium500 mgin the top quarter of dairy and eggs (median 204 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21.9 g21.9 g
Carbohydrates 25 g25 g
Fat 43.8 g43.8 g
Fiber 6.3 g6.2 g
Sugars 12.5 g12.5 g
Sodium 500 mg500 mg

Product details

Barcode
0041380262046
Label serving
2 Tbsp (32 g)
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, sugar, hydrogenated vegetable oil (cottonseed and/or rapeseed), and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Creamy Dark Roast Peanut Butter Santa Cruz Organic 562 28.1 g 18.8 g 50 g
Organic Peanut Butter Smucker's 562 25 g 18.8 g 50 g
Manteca de cacahuete Quamtrax 562 24.2 g 15.9 g 44.5 g
Creamy peanut butter Kroger 562 21.9 g 25 g 46.9 g
Creamy Peanut Butter Midwest Country Fare 562 21.9 g 25 g 46.9 g
Crunchy Peanut Butter Country Fare 562 21.9 g 25 g 46.9 g
peanut butter Publix 562 25 g 15.6 g 50 g
Peanut Butter VOR 562 21.9 g 25 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1969985. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041380262046. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy peanut butter?

100 g of Creamy peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Creamy peanut butter high in protein?

Creamy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Creamy peanut butter?

Creamy peanut butter has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 12.5 g of sugars.

How much fat is in Creamy peanut butter?

Creamy peanut butter contains 43.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Creamy peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy peanut butter?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.