Cream Crackers

Packaged product Bread and Baked Goods Jacob’s

Cream Crackers contains 440 kcal per 100 g. A serving, 1 portion, 8 g (8 g) provides about 35 kcal.

Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).

100 g provides 43% of the Daily Value for copper, 35% of the Daily Value for chloride and 32% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cream Crackers by Jacob’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
10 gprotein
67.7 gcarbohydrates
13.5 gfat
35kcal in serving, 1 portion, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 13.5 g 17%
Saturated fat L 6.2 g 31%
Cholesterol L 0.005 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 3.8 g 14%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0.14 µg0%
Vitamin C L 0.003 mg0%
Vitamin D L 0.017 µg0.1%
Vitamin E L 4.8 mg32%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.054 mg4%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 9.1 µg2%
Vitamin B12 L 0.004 µg0.2%
Calcium L 22.8 mg2%
Iron L 1.1 mg6%
Magnesium L 27.1 mg6%
Phosphorus L 117 mg9%
Potassium L 168 mg4%
Zinc L 0.77 mg7%
Copper L 0.39 mg43%
Manganese L 0.67 mg29%
Selenium L 1.4 µg3%
Iodine L 25.5 µg17%
Chloride L 795 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 63%Fat: 28%440kcal / 100 g
  • Protein 9%
  • Carbohydrates 63%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper43%Chloride35%Vitamin E32%Manganese29%Thiamin (B1)26%Iodine17%Pantothenic acid (B5)10%Phosphorus9%Niacin (B3)9%Zinc7%

Nutritional insights

  • Fiber3.8 gabove the median for bread and baked goods (median 3.4 g)
  • Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.2 g)
  • Fat13.5 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat6.2 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium520 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8 g
Polyunsaturated fat L3.1 g
Sugars and starch (1)
Starch L0.048 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.14 g
Linoleic acid (omega-6, 18:2) L2.9 g
Carotenoids (1)
Beta-carotene L17.4 µg
Other components (2)
Water L11 g
Alcohol L0 g

Product details

Brand
Jacob’s
Barcode
5000137121994
Quantity
300 g
Label serving
1 portion (8 g)
Category
Crackers (Appetizers)
Packaging
en:mixed-plastic-film-wrapper
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Salt, Raising Agent (Sodium Bicarbonate), Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastWheat flourPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream Crackers?

100 g of Cream Crackers has 440 kcal. Serving, 1 portion, 8 g (8 g): about 35 kcal.

Is Cream Crackers high in protein?

Cream Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 8 g (8 g). About 9% of its calories come from protein.

How many carbs are in Cream Crackers?

Cream Crackers has 67.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cream Crackers?

Cream Crackers contains 13.5 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Cream Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (43% DV), chloride (35% DV), Vitamin E (32% DV), manganese (29% DV) and Thiamin (B1) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cream Crackers?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000137121994. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.