Cream Cheese Natural
Packaged product Dairy and Eggs Coop
Cream Cheese Natural contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.
Roughly 82% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (214 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 39,339 mg | 1,710% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for dairy and eggs (median 7.1 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.3 g)
- Fat21 gabove the median for dairy and eggs (median 17.8 g)
- Saturated fat14 gabove the median for dairy and eggs (median 11.5 g)
- Sodium39,339 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191186330
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Cream cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresso mit Kräutern aus der Provence Bresso | 235 | 7.2 g | 4.4 g | 21 g |
| Frischkäse mit Kräutern Edeka Gut & Günstig | 235 | 6 g | 3.3 g | 22 g |
| Výrobek z čerstvého sýra, s bylinkami, pasterovaný K-Classic | 235 | 5.5 g | 3.3 g | 22 g |
| Der Sahnige Kräuter Exquisa | 235 | 5.5 g | 3.2 g | 22 g |
| Frischkäse Kaufland | 235 | 6 g | 3.3 g | 22 g |
| Frischkäse Doppelrahmstufe Edeka | 235 | 5.5 g | 3.3 g | 22 g |
| Fresh Cheese with herbs Billa | 235 | 5.5 g | 3.5 g | 22 g |
| Kräuterfrischkäse Edeka | 235 | 5.5 g | 3.3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191186330. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.